Exercise stress test as an antidote for anxiety neurosis
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چکیده
منابع مشابه
Humor: an antidote for stress.
Humor and laughter can be effective self-care tools to cope with stress. An ability to find humor gives us a sense of perspective on our problems. Laughter provides a physical release for accumulated tension. The article reviews research on the effect of humor and laughter on our immune function and resilience to stress. Resources for finding humor are included.
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ژورنال
عنوان ژورنال: Indian Heart Journal
سال: 2018
ISSN: 0019-4832
DOI: 10.1016/j.ihj.2018.10.301